Baby wellbeing Expert & mum
Newborn to toddler classes & holistic sleep coaching
My Greatest Challenge in life Came When I Welcomed My Son Into The World In 2017. He Was Perfect In All Ways, However I Still Had To Navigate All The Ups And Downs That Came From Having This newborn In My Arms. Some Days I Struggled To Put Him Down, Some Days He Seemed To Sleep Too Much, Then Not Enough..
Nothing Prepared Me To Just How Much Guilt Coupled With Hormonal Emotions, Coupled With Sleep Deprivation And The Overwhelming Feeling Of Joy That Came From Being A New Mum.
In April 2018 I after much research I took the HSCP course taught by internationally renowned Lyndsey Hookway and many other child experts such as Amy Brown (professor of child public health) I am now a fully certified holistic sleep coach through the most comprehensive and holistic sleep school.
Now educated on numerous methods that help families get more sleep. I look at sleep holistically and address all elements in a child’s day-to-day life that may be preventing him or her from sleeping well. Alongside my knowledge of sleep biology, I integrate all my plans with further studies I have taken over the years.
Diploma in developmental play, Baby massage accredited certification Newborn nurture accredited support in attachment during the first 1001 days. My aim is to be sensitive to both the caregiver and the child during the sleep work process.
I’m here not only to help you and your loved ones get better sleep, but also to let you know you are not alone! Part therapist/part sleep consultant, I will work with you for a healthier, happier, well-rested family.
My Sleep Philosophy
My vision is to support families in a non judgemental way and to promote sleep as a biological and normal body function. I will optimise sleep to the best of the child’s ability according to age and development.
I promote respectful and responsive Parenting that supports the whole families emotional wellbeing and provide strategies to compliment and enhance the needs of the child.
Many clients review my work to be friendly, non judgemental, effective and above all respectful.
I want all my families to feel listened to and heard. This is vital when choosing how to move forward with a sleep plan.
One size does not fit all when it comes to sleep coaching.
I have strong beliefs when it comes to nurturing and being respectful of infant attachment, i therefore would not ever suggest or advocate to cry methods of sleep training.
I am also very realistic, and know how hard sleep deprivation can be. You deserve your life back and I know that there is a way to improve your quality of life through my ‘no tears just love’ formula.
I love to see my families thrive and enjoy life again.