Relaxation classes for Mums in Wilmslow

PAIISE Therapeutic mind and body nourishment

An hour to just be, to support your transition to motherhood, to love you, your body and mind. 


Relaxation classes for new mum’s, 2nd or 3rd time Mum’s in Cheshire. For When you feel you need a little balance, a gentle reminder, a pause in time or a moment to slow the busyness.

We use combined techniques to allow you time and space to nourish the transformation to motherhood
PAUSE and be kind to the thoughts and triggers you may be experiencing as a new parent; reflect on your experience
The science behind the change from woman to mother; supporting your wellbeing and understand what a new baby needs to thrive and grow

Therapeutic 6 week course of Mind, Body, and Baby Nourishment Therapeutic Relaxation For New Mums & Their Newborns THE THERAPY fOR RELAXATION calm breathing post-natal & baby yoga baby massage mindful movement guided meditation sensory nourishment email support